This morning, first graders practiced a mindful moment. They practiced resting back and relaxing, breathing in and knowing that all is well. Together, we said, "May I be safe and loved. May I be happy and healthy. May I be kind and caring. May I know that all is well." It made for a very relaxing yet productive morning!
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This morning, first graders practiced a mindful moment. They practiced resting back and relaxing, breathing in and knowing that all is well...
Thank you for teaching them this helpful skill!
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